18 May 2022
You wonder how Emotional Intelligence can improve your personal and professional life? The EQ has long been referenced in corporate trainings, but we rarely grasp its impact on our personal and professional life. Tune in the episode to learn more!
You wonder how Emotional Intelligence can improve your personal and professional life? The EQ has long been referenced in corporate trainings, but we rarely grasp its impact on our personal and professional life.
Indeed naming, understanding, and expressing our emotions in healthy ways goes a long way towards a stress-free life. On this second part of the emotional intelligence talk with Leonardo Borrelli, a Business Analyst and Software Designer at T-Systems, and Matthew Strauss, a Partner at ARGO Performance & Development, we discuss it in the context of mental health and operational excellence when faced with stressful situations.
Our guests also share some real-life examples taken from their own experiences, as well as tools to help better understand yourself, others and your relationships!
So, join the second part of this insightful episode, get inspired and spread awareness about the importance of Emotional intelligence in building healthy relationships in and outside of work!
If you haven’t listened to the first part yet, you can check it out here.
■ For Beginners:
■ For Leaders: Primal Leadership by Daniel Goleman, Richard Boyatzis, Annie McKee
■ For kids: Stillwater - Series Apple TV + books series
All here listed podcasts were created to provide insight into the world of the Deutsche Telekom group and its people, with a focus on Deutsche Telekom Services Europe (DTSE). The views and opinions expressed by the host or the guests are their own and do not necessarily represent the views and opinions of Deutsche Telekom AG or any of its subsidiaries. Any products or services mentioned in these podcast may and may not be provided by the Deutsche Telekom group.
The host is an employee of Deutsche Telekom Services Europe Czech Republic s.r.o. („DTSE CZ“), based in Brno, Czech Republic. DTSE CZ is a 100% subsidiary of Deutsche Telekom Services Europe SE, based in Bonn, Germany, which is a 100% subsidiary of Deutsche Telekom AG, based in Bonn, Germany.
Your feedback and comments are most important for me. Do you want to propose a topic or a guest for the podcast? Please feel free to contact me if you have any questions or recommendations!